From the male power depends on, how sexual life and the work of many organs and systems and, in particular, urinary and endocrine.
Of the origin of the problems with male health, no man is insured. However, according to the statistics, to a greater extent prone to erectile dysfunction representative of the stronger sex
These drugs are definitely effective. But before you start to accept it, the doctors know to recommend how to improve the potency in men by natural means, a test to clarify the cause of a disease and only then begin to act.
Ways to improve male potential, and there are many and before you start looking at the expensive medications and stimulants, it is desirable to attempt the use of natural methods, which help not only in improving the sexual function, but also the recovery of the body, and improving the quality of life: the correction of the diet, give up bad habits, the correction of way of life. Because often, the decline of the male capabilities by the currently inactive and unhealthy way of life and diet. Enhancing male skills to home to be safe and effective.
"Potency" is translated from Latin as "ability to act". The medicine gives such a characterization of the concept: representatives of a strong half of society to the satisfaction of the partner, ways to conceive a child. This term implies Libido, strong erection, the duration and quality of intercourse, and ejaculation.
Identified a number of factors, the adverse afficiens on the state of the health of men. Men who want to understand how to properly increase your potency through natural means, you should know what it takes potency and why it can sink.
If a man takes part in Sport, ensures the catering, weight control, do not abuse alcohol, monitors the status of the health of his urinary and reproductive system work properly, and its normal potency.
Reasons why Men's Health can deteriorate, there are very many. Men's fall-of-Potential may be due to: injury to the reproductive organs, prolonged and frequent Stress, depressive disorders, lack of exercise, diseases of the genitourinary system.
Downgrade possibilities of the man may also be due to:
It should be understood that the increase of male potency natural agents or drugs to take effect only in the case of the identification of the underlying cause of the disease.
The modern pharmaceutical industry offers a huge amount of drugs, in particular stimulants, with immediate effect. But here, the effect of such funds is short. With the aim of increasing the male capabilities and normalize the functioning of the reproductive organs, they recommend the use of methods that are long-lasting and a stable result.
To normalize the functioning of the sexual and reproductive system and eliminate sexual disorder, the experts recommend:
Men who want to know how to improve the potency in a natural way, first and foremost, is to understand that a lot depends on the diet.
To normalize the right diet — the best way to improve the body, the functioning of all organs and systems and increase the male potential. As for the improvement of the potency in a natural way, without the use of drugs, you can check with a specialist.
Diet is one of the most important factors affecting the production of male hormones on the working of the reproductive organs and potential for improvement. There are products, which has a stimulating effect.
The consumption of such products contributes to the correction of such problems.
It is recommended that the enrichment of the diet, Tocopherol, zinc, phosphorus, proteins. In large amounts of phosphorus, fruits, seeds of pumpkin, mushrooms, celery, red meat, and parsley contain yeast, bran, almonds, legumes.
Zinc-rich: beet, ginger, seafood, rye, eggs, oats.
In lamb, sunflower seeds, hazelnuts, bananas, nuts, whole-grain products, lots of bread contains Vitamin E.
The enrichment of the ration the following products contributes to the increase of the male potential, as well as the increase in the duration of sexual intercourse:
To include the helpful for the male body products:
Men who want to improve the potency in a natural way, without the use of synthetic drugs, experts recommend the intake of medicines that complete natural products: medicinal plants and healthy foods. The main thing is, before you ensure a means that no allergies to any ingredients of the medication and consult a doctor with the use of drugs and their usefulness.
With the goal of maximum results and therapeutic measures strictly to the proportions and dosages need to. Here are a few recipes of effective medicines.
Useful and effective medicines (decoctions, teas, tinctures, infusions) can be made from rosemary, rue, jatryshnika male, thyme, sweet flag. These plants are extremely useful for men.
Men will be asked how the potency by natural means, experts advise to make, together with the correction of diet and lifestyle and the use of natural medications, special exercises.
Improving men's health is possible with the help of natural remedies, exercise and proper nutrition and a balanced diet. It is not necessary to take expensive synthetic stimulants.
With the aim of increasing the male's potential and the prevention of the emergence of such problems in the future, experts advise the following recommendations follow.
Useful also for the enrichment of food with green and red meats, reception bathroom with the addition of Shilajit, the application of hot and cold showers, the use of nuts, tomato juice.
Compliance with all of these recommendations will help not only the improvement of the male strength, but also in the healing of the body, as well as the normalization of the functioning of the urogenital and reproductive system.