Products for potency in men

Human health depends on what he eats, this is also true for the reproductive function in men. If you do not the products, can even the development of impotence and infertility and to provoke. Particularly strong negative effect of a poor diet in conjunction with alcohol.

If a man knows all the products potency, or erectile dysfunction, he will probably be able to increase the unpleasant consequences of their use. You decide on what kind of food should be in the case of impotence, and that it is not worth the consumption of a healthy man.


Products for potency in men

Nutrition for potency should be balanced in the first place and healthy. That is, man, it is recommended that the change of eating habits, it has portions 5-6 times a day small. In food, only fresh and healthy food must contain no harmful substances.

In the General diet should consist of the following products:

  • lean meat and poultry;
  • Fish and seafood;
  • Vegetables, Herbs;
  • Fruits, Berries, Nuts;
  • Grits;
  • Dairy products;
  • Vegetable oils.

Cook them banned on a few, either by boiling and steaming, roasting food.

Diet for impotence, the consumption of products aphrodisiacs, which contain the substance, means the Libido increase. These products include clams, oysters, asparagus, sea Kale, mushrooms, bananas, eggs. But to not abuse it, everything should be in moderation.


If the Patient does not want to be impotent, from his diet, the food should be deleted for erectile dysfunction. Include such foods all harmful, especially fat, meat, fried, smoked, sharp, with dyes, preservatives and flavors. Such products have vessels have a negative impact on the entire organism, particularly to the blood, resulting in the formation of cholesterol Plaques.

Atherosclerosis of the blood vessels causes the whole body blood circulation, including in the Penis. And erectile dysfunction is not closures, the most dangerous consequence of the vessel. Pathology breaks the heart, liver, kidneys and other internal organs and can be fatal.

List of products, the treatment of erectile dysfunction:

  • Fast food;
  • Semi-finished products;
  • Sausage from the store.
  • white bread and Muffin;
  • Sweets, such as candy, cake, lemonade;
  • Grilled meats, especially pork;
  • Beer.
harmful products for potency in men

In beer and white bread phytoestrogens it contains, which provoke reduction of testosterone production. The use of these products in great quantities, a man gradually turns into a woman on the hormonal level and externally.

All of these products lead to obesity, problems with the blood vessels and the endocrine System. So how erection of these institutions is subject to exactly, if it is damaged, the erectile dysfunction.

Such foods recommended to completely eliminate from the diet, this especially applies to alcohol. Either reduce its consumption to the maximum. Regular meals, in this sense, will day, a disturbance in the erection